docVELOPARK CUP DE KART
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VELOPARK CUP
SENIOR A/B/SUPER/NOVATOS
TROFÉU JOSÉ CARLOS FEDRIZZI (BEPI)
Intermediate 5k Training Plan
Key:
Tempo – a pace that is half way between your easy pace and your race pace. You should still be able to
carry on a conversation during your tempo runs.
Sorted on Best Lap time TRACK DAY CRONOESP GUAPORÉ 28/02
Cristiano A / CITROEN XSARA VTS
Cleiton / TIPO 2.0 16v
Cristiano / GOL GT
Marcio / PASSAT
Cesar B / CITROEN C4 VTS
Norberto / LANCER MT
4 OUT
402 FIRE KART
